Therapy Services
Inner Child Workshops in Hull, Hornsea & Pocklington
Heal the past. Embrace your future. Personalised workshops created just for you.
Your inner child is the part of you formed before you had any say in it. The beliefs you picked up about whether you were safe, wanted, clever enough or too much were set down early, usually by other people, and they rarely announce themselves as beliefs. They simply feel like facts about you.
Inner Child work goes back to where those ideas were laid down, looks at them with adult eyes, and gives you the chance to decide whether you still agree.
Find your authentic self and embrace your inner child through a series of activities, counselling and hypnotherapy.
What the four sessions involve
The workshop runs across four sessions and is built around you rather than delivered off a shelf. It includes questionnaires and assessments, resources to support your journey between sessions, hypnotic regression to four different childhood phases, and drawing as a route into self discovery.
The drawing surprises people. You do not need to be able to draw. Giving your hands something to do while the rest of you works something out is often what lets the honest answer surface.
It suits people who have tried addressing the symptom and found it keeps returning, because the thing driving it sits further back than the symptom does.
This may be for you if
- Lacking self confidence or self worth
- Trust issues, and difficulty making or keeping friends
- Relationships that follow a familiar painful pattern
- Having been neglected, or physically, verbally or sexually abused as a child
- Bullying at school that still shapes how you feel now
- Knowing the root is old but not being able to reach it
Where we would meet
Sessions run at all three consulting rooms. Choose whichever is easiest for you, or ask at the consultation and we will work it out together.
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Enquire about inner child workshops
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Ready when you are
Your first appointment is 90 minutes: a free 30 minute consultation followed by a full hour of therapy at the usual rate. Call, text or send an enquiry and I will get back to you.