Therapyservices

Expert hypnotherapy in Hull, the East Riding, across the UK and beyond!

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Professional therapy

Anxious, stressed or just generally in need of relaxation?

New Day Therapies is based in Hull but has clients who travel from far and wide to receive support. . Using a wide variety of methods, I will help you as you work to reduce your stress or anxiety levels. By using relaxation techniques, I will give you the best chance to find your self-confidence, sense of calmness, and improve your general well-being. This will help you to develop the tools to lead a better quality of life in our busy, confusing world.

My aim is to put you back in control of your life.

Whilst I prefer 1:1 sessions, I know many of you live far away or are unable to come along to my Consulting Rooms. 

In that case, if you have the technology, I am happy to give sessions via Zoom. 

Call, text or email me for more information. 

 

 

Self-esteem

Build your self-esteem in a healthy way

Using hypnotherapy, we will use elements of your subconscious mind to shift any negativity that is stopping you from being confident and damaging your self-esteem. The hypnotic state makes it much easier to explore painful thoughts, feelings or memories and start working to overcome them.

Life coaching

Only you can change your life

Using gratitude diaries, vision boards, mandalas, meditation and much more, you will learn how to eliminate negativity from your life and re-frame your way of thinking. This style of coaching is about using creativity to improve your self-esteem and confidence.

Weight management

Take control with our help

While hypnosis can’t affect your weight, what it can do is help you find the power to take control of your weight management. You’ll enter a state of relaxation that can give you heightened focus and concentration, making it easier to help you regain control and put your willpower to work!

Smoking Cessation – Breaking the Habit

We all know smoking is bad for our health and for those around us. It has a massive impact on all aspects of your life. Have you ever tried to stop? Have you considered why you smoke?

Let New Day Therapies help guide you through the process…we will help you change your mind. We will strengthen your resolve. We will help the new you emerge from the smoke.

Grief and Grieving
Counselling and Hypnotherapy

There are five stages of grief.
Denial
Anger
Bargaining
Depression
Acceptance

Grief comes in waves and it can feel like nothing will ever be right again. We may never ‘get over’ the death of someone precious; the loss of a job; the breakdown of a relationship or sudden changes in our life, but we can learn to live again.

Overcome survivor guilt or grief through ‘talk therapies’ and hypnotherapy.

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Performance Public Speaking and Presentations

Standing up in front of an audience can be daunting. New Day Therapies offer courses in presentation skills, confidence building and overcoming those ‘nerves’ we all suffer when asked to perform in front of others.

Whether it is coporate, part of an interview, staff presentations or just presenting in general, we can handle it.

Student Health
New School – University
Exams, friendship, Tests

Student Health, regardless of age, gender or level of exams, is of paramount importance to New Day Therapies. As a teacher/tutor of nearly 30 years, I’ve seen children, young adults, adults and mature learners suffering a lack of overall mental wellbeing. Stress, whether it is SATs, Essays, Degrees, Viva, practical, presentations, driving tests, or any other stressful situation, contact me to discuss how I can help.

Always 5% discount for students!!!

Get in touch

Would you like to know more about our hypnotherapy services? Get in touch with New Day Therapies today.
07775 429575 or [email protected]