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Videos

Short answers to the questions people ask most often before they book: what hypnosis actually is, whether it will work, and what it can help with.

Hands raised at sunset New Day Therapies videos
A selection

Finding inspiration in every turn

Each one is a couple of minutes. If a question here is yours, it is almost certainly one we would cover in your free consultation too.

Hypnosis for a Calm Birth

Still from the video Hypnosis for a Calm Birth
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Manage your Blood Pressure With Hypnosis!

Still from the video Manage your Blood Pressure With Hypnosis!
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How Hypnosis Helps Your Self-Confidence

Still from the video How Hypnosis Helps Your Self-Confidence
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Can Hypnosis Help you Sleep?

Still from the video Can Hypnosis Help you Sleep?
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Will Hypnosis Help Me Lose Weight?

Still from the video Will Hypnosis Help Me Lose Weight?
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Will Hypnosis Help my Anxiety?

Still from the video Will Hypnosis Help my Anxiety?
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Hypnosis and Type 2 Diabetes

Still from the video Hypnosis and Type 2 Diabetes
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Hypnosis and Fear of Needles

Still from the video Hypnosis and Fear of Needles
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The EASY Way to Lose Bad Habits in 2022

Still from the video The EASY Way to Lose Bad Habits in 2022
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Be a Smoke-Free You in 2022

Still from the video Be a Smoke-Free You in 2022
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Will Hypnosis Work For Me?

Still from the video Will Hypnosis Work For Me?
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Is Hypnosis Real?

Still from the video Is Hypnosis Real?
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How Successful Is Hypnosis?!

Still from the video How Successful Is Hypnosis?!
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Your first appointment is 90 minutes: a free 30 minute consultation followed by a full hour of therapy at the usual rate. Call, text or send an enquiry and I will get back to you.