by newday | Jun 30, 2022 | Blogs
To create or not to create? To create or not to create? That is the question. What does creativity mean to you? I’m sure all of you can remember doing some kind of art at school. Those messy early days, complete with finger paint and cardboard boxes, or those more...
by newday | Jun 30, 2022 | Blogs
Not sleeping? More and more clients are visiting me suffering from insomnia or sleep related issues including anxiety, stress and the inability to relax. I’ve been there myself and know how debilitating it can be so I decided to investigate the processes of sleep,...
by newday | Jun 30, 2022 | Blogs
Tapping As a practising psychotherapist, I am constantly seeking out new techniques and methods to help my clients make the best progress possible. Often the usual pathways of NLP, CBT or Clinical Hypnotherapy, simply are not enough when used on their own. Which is...
by newday | Jun 30, 2022 | Blogs
Want to become more confident? Affirmations for self-esteem and confidence I am just as worthy, deserving, and capable of achieving all of my goals as any other person on this earth. I love and accept myself completely for the amazing person I am. I am strong and have...
