· 3 min read
Affirmations
Want to become more confident? Affirmations for self-esteem and confidence I am just as worthy, deserving, and capable of achieving all of my goals...
· 9 min read
Emotional Freedom Technique
Tapping As a practising psychotherapist, I am constantly seeking out new techniques and methods to help my clients make the best progress possible....
· 7 min read
Sleep
Not sleeping? More and more clients are visiting me suffering from insomnia or sleep related issues including anxiety, stress and the inability to...
· 9 min read
Creativity
To create or not to create? To create or not to create? That is the question. What does creativity mean to you? I’m sure all of you can remember...
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Ready when you are
Your first appointment is 90 minutes: a free 30 minute consultation followed by a full hour of therapy at the usual rate. Call, text or send an enquiry and I will get back to you.